Sexual
health
matters
Our well-being includes our sexual health, yet it is often the most overlooked piece of the wellness puzzle – especially as we age.
Our well-being includes our sexual health, yet it is often the most overlooked piece of the wellness puzzle – especially as we age.
Let’s look at the FACTS
90%
of women experience pain or discomfort during sex due to hormonal and lifestyle changes, leading many to avoid regular sexual activity during menopause or as new moms.
12%
of women over the age of 50 are satisfied with their bodies, yet studies show a distinct correlation between masturbation and self esteem.
3 mos
studies show that women who take the time to touch themselves can develop a higher libido - and that’s not just good news because it feels good. Regular sexual activity and orgasms have incredible benefits that span your physical health, your brain health, and your relationship.
75%
of couples in unhappy relationships ascribe their distress to sexual problems.
When I turned 40, my eyesight started to wane so I got reading glasses. I didn’t just stop reading.
When I turned 50, it became harder to reach an orgasm. So what did I do? I got a massager.
I wasn’t about to give up on orgasms.
Dr. Barb DePree
Gynecologist, Menopause Care Specialist, and Tabu Advisor
tabu is starting a movement
Sexual
health
Pleasure
The physical and emotional health implications of giving up sexual activity (for many reasons) are very real, but so are the benefits of starting a routine.
According to The Mayo Clinic and Harvard Medical School, as well as leading gynecologists around the globe, regular sexual activity - with or without a partner - is a safe and natural way to help address symptoms that arise as our horomone levels change over time.
For long-term well-being in women
Health
Benefits
-
01
Reduced Stress
-
02
Stronger Vaginal Muscles
-
03
Lower Blood Pressure
-
04
Reduced Incontinence
-
05
Increased Libido
-
06
Improved Lubrication
-
07
Better Sleep
-
08
Lower Risk of Heart Disease
-
09
Improved Body Confidence
Sexual Wellness
A complete kit with everything you need to start and maintain your sexual wellness routine.