Blog
We share research, member stories, and profiles of women who are making an impact.

Menopause 101

Your menopause questions, answered.

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Video | A conversation with Carlin Ross
The libido myth, heat and rainbow orgasms, and finding joy during menopause
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The birds and the bees talk you never had
Did your mom, aunt, or grandma ever prepare you for menopause?
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Q&A with Heather Fraebel | Pelvic Floor Physical Therapist
What does physical therapy have to do with menopause?
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Wellness is an everyday commitment

The benefits of a personal care routine spans skin care, health care, sexual wellness, and more. 

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01 Office Hours | What we learned
Dry spells, nonsurgical options to prolapse, why Kegels are easy to get wrong & more
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